Past Rides

We send details of upcoming rides in a weekly email newsletter. If you would like to be added to our mailing list please contact [javascript protected email address].

Collapse all | Expand all

Wed Jan 17th 2018
Turbo Training
Leader:
Karen Townsin
Start Time:
7:00 pm
Start Location:
OMH
Description:
Indoor turbo session of approximately 1 hour's duration, will comprise of a warm up, a workout focusing on different elements of training and a warm down. Different leaders plan and deliver each session, accompanied by a soundtrack. Amount of exercise is determined individually so sessions are suitable for riders of all levels. Turbo set up time from 6.30.

This is the first session in 2018 and (as traditional) presents an opportunity to make amendments for any festive over indulgence.

If you have not attended a session before, please read the following document listed in 'Proposed Route' below and contact the ride leader if you have any questions.
Report:
Welcome back everyone.

A nice easy interval session - not too taxing on the brain - that everyone completed with the usual motivation and enthusiasm.

Well done Jane for guessing the link again, within 3 tracks this time! Some kind of world record I think.
See you all next time :D
Comment on this ride

Ride Filter
Start Locations
WMP
Wantage Market Place
OMH
Old Mill Hall, Grove
Categories
1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
More Information
Ride Calendar
« Jan 2018 »
MoTuWeThFrSaSu
1234567
891011121314
15161718192021
22232425262728
293031
Recent Rides
Tue Apr 17th 2018
Tuesday Evening Off Road Ride
Tuesday Evening 2* Ride
31km 11 riders
Tuesday Evening 3* Ride
32km 18 riders
Tuesday Evening 4* Ride
54km 6 riders

Sun Apr 15th 2018
Back on your mountain Bike
19km 9 riders Ride has photos

Sat Apr 14th 2018
2* Saturday Half Day Ride
52km 8 riders

Tue Apr 10th 2018
Tuesday Evening 2* Ride
29km 14 riders
Tuesday Evening Off Road Ride
Tuesday Evening 3* Ride
34km 14 riders
Tuesday Evening 4* Ride
47km 2 riders

Sun Apr 8th 2018
Harlequin Hack
110km 3 riders Ride has comments

Sat Apr 7th 2018
3* Saturday Half Day Ride
64km 17 riders Ride has comments

Tue Apr 3rd 2018
Tuesday Evening 2* Ride
26km 15 riders Ride has photos Ride has comments
Tuesday Evening Off Road Ride
Tuesday Evening 3* Ride
33km 17 riders
Tuesday Evening 4* Ride
45km 9 riders Ride has comments

Sat Mar 31st 2018
3* Fifth Saturday Special
104km 3 riders Ride has comments

Tue Mar 27th 2018
Tuesday Evening Off Road Ride

Sun Mar 25th 2018
The Witney Nifty Fifty
83km 6 riders Ride has comments

Sat Mar 24th 2018
Saturday Half Day Ride
54km 5 riders

Wed Mar 21st 2018
Turbo Training
10 riders Ride has photos

Tue Mar 20th 2018
Tuesday Evening Off Road Ride

Sun Mar 18th 2018
Regular Wantage Ride - CANCELLED

Sat Mar 17th 2018
RIDE CANCELLED - Easy Saturday Afternoon Ride

Wed Mar 14th 2018
Turbo Training
5 riders

Ride has photos Ride has photos
Ride has comments Ride has comments

Ride Archive

*