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Wed Oct 31st 2018
Turbo Training
Leader:
Karen Townsin
Start Time:
7:00 pm
Start Location:
OMH
Description:
Indoor training session of 1 hour duration, comprising warm up, workout and warm down. Instructions and playlist from leader.

I thought it was about time we got out on those hills, so tonight's session will feature a series of climbs, both in and out of the saddle.
Report:
Record turnout tonight, prompting Yvonne's suggestion to split the group :D. Hard to take seriously when she's wearing fangs and a forked tail (grin).
John was on form, naming the track and artist before the intro was done.
Well done everyone for some serious out of the saddle climbing.

Sorry no pic - upside down (doh)
Comment on this ride

Ride Filter
Start Locations
WMP
Wantage Market Place
OMH
Old Mill Hall, Grove
Categories
1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.
2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.
3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.
4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.
More Information
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